10 Best Fruits For People With Diabetes

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Berries

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Apple

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Citrus Fruits

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Kiwi

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Peach

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Avocado

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Pear

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Apricot

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10 Best Fruits For People With Diabetes

Berries

Berries such as strawberries, blueberries, and raspberries are rich in fiber and antioxidants.

Apple

Apples are high in fiber and have a moderate impact on blood sugar levels.

Citrus Fruits

Oranges, lemons and limes are low in carbohydrates and rich in fiber.

Kiwi

Kiwi is a nutrient-dense fruit with a low glycemic index.

Peach

Peaches, when consumed in moderation, can be a part of a diabetes-friendly diet.

Avocado

Avocados are low in carbs and high in healthy fats, good for people with diabetes.

Pear

Pears are a good source of fiber and have a lower glycemic index compared to some other fruits.

Apricot

Fresh apricots are a good source of vitamins and fiber, making it fit for diabetic people.

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Here Are the Fruits You Must Avoid If You Are Diabetic