World Malaria Day 2024: 10 tips for quick recovery
Seek Prompt Medical AttentionEarly diagnosis and treatment are crucial. Visit a healthcare provider as soon as you suspect malaria or have been in a malaria-prevalent area.
Follow Prescribed Antimalarial Treatment
Complete the full course of medication, tailored to the parasite type and local drug resistance.
Stay Hydrated
Drink plenty of fluids like water or oral rehydration solutions to avoid dehydration.
Get Plenty of Rest
Allow your body the energy it needs to fight the infection by getting adequate rest.
Manage Symptoms
Consult with your healthcare provider for OTC medications to alleviate fever and pain safely.
Nutritional Support
Maintain a balanced diet to support your immune system, even if you experience nausea or lack of appetite.
Avoid Mosquito Bites
Protect yourself from reinfection by using insect repellents and mosquito nets in mosquito-prone areas.
Follow-Up Care
Attend all follow-up appointments to ensure the infection is fully treated and to manage any potential complications or side effects.
Recognise Symptoms of Complications
Be aware of severe symptoms like difficulty breathing or changes in consciousness and seek immediate medical attention if they occur.
Avoid Alcohol and Caffeine
These substances can interfere with your body's ability to recover and may interact with medications. Stick to water, herbal teas, and other non-caffeinated, non-alcoholic beverages.