World Menopause Day: Myths and Facts you must know

Myth 1: Menopause Happens Suddenly Fact: Menopause is not an abrupt event but a gradual process that can take several years

Myth 2: Menopause Only Affects Women in Their 50s Fact: While menopause often occurs in the late 40s or early 50s, it can happen earlier (early menopause) or later (late menopause)

Myth 3: All Women Experience Severe Symptoms Fact: The intensity and type of symptoms vary widely among individuals

Myth 4: Menopause Means the End of a Woman's Sex Life Fact: While vaginal dryness and decreased libido can be issues for some women during menopause, these problems are manageable with the right approach

Myth 5: You Can't Get Pregnant During Menopause Fact: It is still possible to get pregnant during perimenopause, as ovulation can occur unpredictably

Myth 6: Hormone Replacement Therapy (HRT) Is the Only Treatment Fact: While HRT can be effective for symptom management, it is not the only option

Myth 7: Menopause Leads to Weight Gain Fact: While hormonal changes can contribute to weight gain, it's not inevitable

Myth 8: Menopause Is Only About Physical Changes Fact: Menopause can impact both physical and emotional well-being