World No Tobacco Day 2024: 8 long-term health effects of smoking

Lung Cancer Some compounds found in tobacco smoke can damage the DNA in lung cells while repeated exposure leads to mutations and uncontrolled cell growth.

Type 2 diabetes Smoking can increase insulin resistance which can lead to higher blood sugar levels. It can further lead to type 2 diabetes developing in the body. 

Reduced fertility Tobacco can negatively affect hormone levels and reproductive organs in the body, irrespective of men or women. Smoking can also lead to difficulties in conceiving and a higher risk of miscarriage among other women.

Blindness Smoking increases the risk of age-related macular degeneration, which is one of the leading causes of blindness in adults mainly over the age of 65.

Heart disease Smoking can help damage blood vessels which can lead to hardening of arteries. It increases a risk of heart attacks, chest pain and heart failure.

Weakened immune system Tobacco can weaken a person's immune system to such an extent that it can be difficult for the body to fight illness. It can also cause additional inflammation in the body. 

Poor oral hygiene People who smoke develop several oral disease. These include swollen and tender gums, loose and sensitive teeth. It can also stain the teeth yellow or brown.

Hip fractures Smokers have lower bone density leading to a higher risk of fractures. Quitting smoking will help slow down this process. 

Cleft lip Babies are likely to develop clefts during pregnancy when if their mother smoke. Babies might also develop orofacial clefts. 

Affects skin, hair, nails Smoking can damage a person's hair, nails and skin. They can experience saggy skin, baggy eyes, uneven skin pigmentation among other symptoms.

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