Yellow foods to eat for a vibrant and healthy diet

Bananas are rich in potassium and vitamin B6, supporting heart health and muscle function.

Bananas

Yellow bell peppers are packed with vitamin C and antioxidants, boosting immunity and skin health.

Yellow Bell Peppers

Pineapples contain bromelain, aiding digestion and reducing inflammation with their tropical sweetness.

Pineapples

Corn is a good source of fibre and essential minerals, promoting digestive health and energy.

Corn

Yellow squash provides vitamins A and C, supporting eye health and immune function.

Yellow Squash

Lemons are high in vitamin C and antioxidants, promoting detoxification and boosting immunity.

Lemons

Yellow tomatoes offer a sweeter taste with lycopene and vitamin C, supporting heart health.

Yellow Tomatoes

Yellow apples are rich in dietary fibre and vitamins, aiding digestion and promoting satiety.

Yellow Apples

Mangoes are loaded with vitamins A and C, enhancing skin health and boosting immunity.

Mangoes

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