केले के पत्ते पर खाना खाने के फ़ायदे जानकर हो जाएंगे हैरान

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केले के पत्ते पर खाना खाना स्वास्थ्य के लिए लाभदायक है

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केले के पत्ते पर खाना खाने के कई फायदे हैं. आज भी दक्षिण भारत में लोग केले के पत्ते पर खाना खाते हैं

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आइए जानते हैं केले के पत्‍तों पर खाने के फायदों के बारे में

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केले के पत्ते पॉलीफेनॉल्स पाया जाता है. पॉलीफेनॉल्स नेचुरल एंटीऑक्सीडेंट्स होते हैं जो शरीर को बीमारियों से सुरक्षा प्रदान करते हैं

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केले के पत्तों में प्रचुर मात्रा में पॉलीफिनॉल्स पाये जाते हैं. जो स्किन के लिए काफी फायदेमंद होता है

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केले के पत्ते में एंटीऑक्‍सीडेंट तत्‍व होते हैं जो पाचन की समस्‍या को ठीक करने में मदद करते हैं

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जब गर्म खाना केले के पत्ते पर परोसा जाता है तो ये लेयर मोम की तरह पिघलकर खाने में मिलता है और स्‍वाद बढा देता है

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केले का पत्ता प्लांट बेस्ड कंपाउंड से भरपूर होता है जो हमारी हेल्‍थ को अच्‍छा रखता है

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प्‍लास्टिक के प्‍लेट जहां पर्यावरण को दूषित करने का काम करते हैं वहीं Banana Leaf पर्यावरण के लिए सुरक्षित हैं

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